Navigate Life With Grace

Rahshaana is a multi-disciplinary wellness consultant focused on helping people heal and manage the stressful effects of change – in all its forms.

Rahshaana’s work includes mental, embodied and organizational practices that teach resilience and provides tools/resources to evolve, heal and grow. She draws on her life experience navigating challenge and change, as well as her personal study in meditation, mindfulness, compassion and embodied practices to deepen her own growth and empower others to cultivate well-being and resilience.

Whether recovering from physical or psychological grief, responding to cultural change, or preparing for challenges that lie ahead, Rahshaana promotes strength from within. She works with individuals, groups and corporations.